塑膠彩課程簡介

介紹以塑膠彩作為多功能媒介的特點和使用塑膠彩的傑出畫家的作品。實踐使用塑膠彩繪畫，過程中能熟悉色彩原理，包含物體，物體的色彩關係，感知色彩的溫度與色彩心理學。透過色彩練習，提升學生對色彩美感的敏感度。

Instructor: Fan Zhang

安大略省藝術家協會（OSA），加拿大全國水彩畫家協會（CSPWC）的評選會員。
大多藝術家協會比賽兩屆水彩畫一等獎和綜合畫種最佳色彩使用獎得主，加拿大水彩畫最高榮譽大獎得主。多次獲得多倫多藝術基金會和安大略省藝術委員會的獎項，作品入選安大略省政府藝術品收藏。
畫家作品曾在不少公立美術館和圖書館展覽。作品除了入圍加拿大全國藝術評審展也入圍國際性的藝術大展。
畫家早年畢業於廣州美術學院。

Materials will be provided by the instructor, there will be additional $15 material fee.

最多8人 Max. 8 people.

** Excluding public holidays and special events (if applicable)

Just get your pass, show up to the courts and pickup a game, first come first serve. Doesn’t matter whether you are socialable or not, where your social standing is, your age, your gender; just play with whoever there already.

**10-min game MAX, no matter you are counting scores or not. Please be considerate and let everyone play.

please follow our IG @markham_wesley

初級班 8 堂為一節。第一、二、三節教授山水畫基本技法.

9 sessions in each term.  Term #1, #2 and #3 will be for basic landscape painting techniques.

最多10人 Max. 10 people.

金色年華健康活動

由萬民基督教會及萬民衛斯理社區中心合辦的金色年華健康活動，將會於每月第一個及第三個星期三舉行有不同的活動，例如心、身、靈 生命分享、新知舊友社交聚會、知識專題講座、強身健體活動，以及聚餐交流。誠邀55歲以上退休人士參加！

Golden Life Wellness Program

The Golden Life Wellness Program is a collaborative program between Markham Peoples Community Church and Markham Wesley Centre. Event will take place on every 1st and 3rd Wednesday.

These events will feature a variety of activities, including life-sharing sessions for the mind, body, and spirit, opportunities for socializing and rekindling old friendships, informative lectures, fitness activities, and communal dining. We extend a warm invitation to retirees aged 55 and above to join us for these engaging gatherings!

請於每週四前將預録的歌曲用MP3 format電郵至polly.leung@markhamwesley.com

屆時由主持人在Zoom播出

選擇清唱的朋友也需週四前提早電郵報名

請儘早報名，每週聚會以十首歌曲為限

因名額有限，每人限唱一首。聚會尚餘時間，可以續唱

活動只供中心會員參加，並歡迎各會員支持及打氣！

Please call office to join our WhatApp Group to attend I-Singing名曲互動會知音 . Space is limited

查詢： 請電郵致info@markhamwesley.com

Instructor:  Shirley Tam

Line Dancing is one of most popular extra curricular activity in the world, using all rhythms of music.  A group of people stands in lines and execute the same dance moves.  It is easy to follow and lot of fun.  Line dancing is healthy for body and mind, it makes an hour fly by without any stress.

This class is suitable for those one who have no experience or less than 2 years of basic line dance experience 

All interested parties are welcome to join. 

排舞初級班：由導師Shirley Tam 教授, 透過不同音樂旋律配上不同編撰舞步, 跳出整齊一致的舞蹈, 優美悅人, 除幫助提高音樂跳舞樂趣, 也能強身健體, 是一項非常受大眾喜愛的音樂運動。

**此學前初級班適合無排舞經驗或少於2年基本排舞經驗初學者參加**

歡迎對排舞有興趣者参加。

To register, please contact staff. 登記請聯絡中心職員

Instructor:  Shirley Tam

Line Dancing is one of most popular extra curricular activity in the world, using all rhythms of music.  A group of people stands in lines and execute the same dance moves.  It is easy to follow and lot of fun.  Line dancing is healthy for body and mind, it makes an hour fly by without any stress.

Line Dance Intermediate Class:  -  Basic step and 2 years experience required.  No drop-ins.

排舞中級班：由導師Shirley Tam 教授, 透過不同音樂旋律配上不同編撰舞步, 跳出整齊一致的舞蹈, 優美悅人, 除幫助提高音樂跳舞樂趣, 也能強身健體, 是一項非常受大眾喜愛的音樂運動。

Dive into this eco-friendly and brain-boosting pastime, constructing intricate designs with paper. Discover a satisfying and visually captivating craft through guided projects. Join us today and embrace this mindful hobby, one paper creation at a time.

For age 14 and up, material fee $15, which includes all paper materials needed in class (tools not included).

Tools required (students need to bring): cutter, cutting mat, scoring tool and metal ruler

Instructor has years of experience in teaching arts related classes and workshops, who is also a graphics designer.

導師從事平面設計工作多年，專注書畫藝術、手工藝創作等

This course will be delivered through Zoom once a week. Zoom link and password for each lesson will be emailed to students prior to each lesson. 

Wen Lai, Vocal and singing teacher 籁文聰, 聲樂及歌唱老師

Max: 5 students

This course will be delivered through Zoom once a week. Zoom link and password for each lesson will be emailed to students prior to each lesson.  

Wen Lai, Vocal and singing teacher 籁文聰, 聲樂及歌唱老師

Max: 5 students

This course will be delivered through Zoom once a week. Zoom link and password for each lesson will be emailed to students prior to each lesson.  

Wen Lai, Vocal and singing teacher 籁文聰, 聲樂及歌唱老師

Max: 5 students

聲樂導師 : 廖平凡(Ping Fan Liu)

資深聲樂導師、平凡音樂中心音樂總監、香港聲樂之友協會創會會長。2022年1月以文化藝術優才移民加拿大多倫多,繼續合唱指揮及聲樂教學事業。 

中國福建師範大學音樂學院學士畢業,主修聲樂(美聲唱法)、合唱指揮、中國音樂家協會(福建,廣東)會員,在中國福建及深圳從事音樂教育工作20年。在香港教學20年。

Join us on April 20th and May 4th (Sat) 2-4pm for a mindful and creative afternoon with a lovely preserved flower arrangement workshop! You can make one for yourself or as a gift for your loved ones. In this workshop you will learn the technique of handling preserved flower for multi-purpose use and discover a variety of dried flowers for the floral dome arrangements.

You will each bring home a unique preserved flower dome as a everlasting home/office decor to lighten up your environment! Limited spots available, reserve yours now.

Instructor: Angie Lau @ Roses & Irises

There will be $15 Ingredients fee

** Excluding public holidays and special events (if applicable)

Just get your pass, show up to the courts and pickup a game, first come first serve. Doesn’t matter whether you are socialable or not, where your social standing is, your age, your gender; just play with whoever there already.

**15-min game MAX, no matter you are counting scores or not. Please be considerate and let everyone play.

Certified Pickleball Instructor – Instructor II Certification by Pickleball Coach Education.

For Intermediate Players (Level 3.0 Only)

This class shows intermediate players how to practice the essential drills (Dinks, Drives, Drops, and Volleys) with situational explanations and applications to improve their pickleball games. The course also emphasizes the player’s footwork, forehand/backhand shots, and timing.

Certified Pickleball Instructor – Instructor II Certification by Pickleball Coach Education.

This is an introductory Pickleball class. The students will be taught the fundamental ways to conduct
ball serving, serve returns, baseline ground strokes (forehand and backhand), and volleys. The game
and safety rules of Pickleball will also be introduced.

Certified Pickleball Instructor – Instructor II Certification by Pickleball Coach Education.

For Intermediate Players (Level 3.0 Only)

This class shows intermediate players how to practice the essential drills (Dinks, Drives, Drops, and Volleys) with situational explanations and applications to improve their pickleball games. The course also emphasizes the player’s footwork, forehand/backhand shots, and timing.

Course contents:

 1. Skills Enhancement and Improvement
 2. Study various attack and defense strategy
 3. Upgrade for serving and receiving skills

Entry Requirements:
 1. Have a certain understanding of table tennis
 2. Student is recommended to have capability stable forehand rally for more than 30 consecutive strokes
 3. Or already taken intermediate courses

課程內容:
1. 增強技巧和技術提升
2. 各種攻球和防守策略
3. 發球和接球技術提升

入學要求:
1. 要有乒乓球一定的認識
2. 建議學員能打正手穩定擊求連續30球以上
3. 或已有中級班課程度或以上

Experienced Coach: Vincent Ho

為方便長者學習於2013年, 梁老師將四式太極拳原地普及拳套, 编補活步步法, 作為入門基礎練習, 增加學員學習興趣.

四式太極拳特色：
1. 簡單易練------以攬雀尾為基礎, 結合倒卷肱、雲手、十字手.
2. 時體均衡運動------四.式兼及前後左右上下對稱動作.
3. 連綿不斷------雲手再接上攬 雀尾, 便可重複練習, 達到有助健康的運動量.

Instructor: Leo Leung

梁立勳老師：上世紀70年代初在香港先後跟吳世、英陳正中師傅學楊家和陳家太極拳. 移居加國後, 本世紀初跟隨曹慶武師傅深造楊家太極拳. 曾任太極拳導師40餘年.

在youtube鍵入四式太極拳 梁立勳老師, 便可找到視頻

English speakers are welcome if you are accompanied by someone who can translate for you :)

****Classes will take place at centre. 此課程將於中心進行****

鍾勝良、源永權、余冠波和陳英揚導師實習陳式太極拳多年，現教授陳式太極十八代傳人馮志強大師之太極24式及太極熱身功。練習太極，可促進氣血循環，暢通經絡，調正內臟機能，有靜心安身之效。

The instructors have practiced Chen style Tai Chi for many years, and now teaches the 18th generation descendant of Chen style Tai Chi Master Feng Zhiqiang's 24 Tai Chi and Tai Chi warm-up exercises. Practicing Tai Chi can promote blood circulation, smooth the meridians, adjust internal organs, and have the effect of calming and relieving the body.

****Classes will take place at centre. 此課程將於中心進行****

鍾勝良、源永權、余冠波和陳英揚導師實習陳式太極拳多年，現教授陳式太極十八代傳人馮志強大師之太極24式及太極熱身功。練習太極，可促進氣血循環，暢通經絡，調正內臟機能，有靜心安身之效。

The instructors have practiced Chen style Tai Chi for many years, and now teaches the 18th generation descendant of Chen style Tai Chi Master Feng Zhiqiang's 24 Tai Chi and Tai Chi warm-up exercises. Practicing Tai Chi can promote blood circulation, smooth the meridians, adjust internal organs, and have the effect of calming and relieving the body.

****Classes will take place at centre. 此課程將於中心進行****

鍾勝良、源永權、余冠波和陳英揚導師實習陳式太極拳多年，現教授陳式太極十八代傳人馮志強大師之太極24式及太極熱身功。練習太極，可促進氣血循環，暢通經絡，調正內臟機能，有靜心安身之效。

The instructors have practiced Chen style Tai Chi for many years, and now teaches the 18th generation descendant of Chen style Tai Chi Master Feng Zhiqiang's 24 Tai Chi and Tai Chi warm-up exercises. Practicing Tai Chi can promote blood circulation, smooth the meridians, adjust internal organs, and have the effect of calming and relieving the body.

****Classes will take place at centre. 此課程將於中心進行****

Min 4 students, max 10

鋼筆淡彩很適合旅遊期間速寫，為我們留下生活片段。
每一堂導師將會撰用鋼筆淡彩畫作為大家講解：構圖、鋼筆技巧、顏色處理及建築物透視原理。

每一堂會選一張街景/風景照片作參考。導師將會分兩小段為大家示範 （先用鋼筆，再用水彩上部份畫面）。 學員可以學一段，試畫一段。

工作坊材料：選用油性鋼筆，專業水彩紙，水彩顏料，水彩畫筆，裝水容器及小毛巾。學員可以選擇自備或導師提供（如需導師提供：四堂共$10）

導師簡介: 李曼華LOUISE LI

李曼華喜歡用鋼筆及水彩繪畫。鋼筆可輕鬆靈活地將生活細節，選擇性地寫入畫面，寫出似直非直、似斷非斷，可輕可重的線條及富有現代感的畫面。

她是希望將藝術帶入社區，希望大家能夠享受藝術帶給我們的樂趣！

自2018至2022，李曼華在香港參與香港水彩藝術學會及其他聯展。2021開始在多倫多參與社區畫展及開始教學。2022加入法國Mondial Art Academia，2023加入加拿大International Watercolour Society Canada。

Pen and Wash painting is very suitable for traveling. It is a way to bring back vivid memories of any trip. In each lesson, one painting is selected  to explain the composition, the technique of drawing with an ink pen, the use of colour to enrich your painting, and the use of perspective to show the depth of objects. 

In each lesson we will complete a Pen and Wash painting by referring to a street view or landscape photo. Instructor will do demonstration in two stages (first with a pen and finish with watercolour). Students can practice after each demonstration.

Workshop materials: oil-based pen, professional watercolour paper, watercolour paints, watercolour brushes, water containers and small towels. Students can bring their own or provided by the instructor (if provided by the instructor, $10 is required for four sessions).

Instructor hopes to bring art into the community, and I hope everyone can enjoy the fun that art brings us.

Instructor Artist: Louise Li

Lousie had been practicing Chinese ink painting for a long time before moving to watercolour painting. She especially enjoys using ink pens to sketch the subject and add light watercolours on top. This technique is flexible and she can incorporate what she sees in her daily life to her painting. She likes using non-straight and broken lines where she can present darker areas with thicker lines or even blocks of lines. Adding watercolour can then make the sketch more lively and intensify her feelings on the subject. 

Louise has participated in many group exhibitions since 2018. In 2021 she started in community art exhibitions and teaching in Toronto. 2022 joined Mondial Art Academia , France. 2023 joined International Watercolour Society Canada. 

Chair Yoga
Discover the benefits of Chair Yoga, a gentle practice that allows you to stretch and strengthen key muscles while emphasizing safety and honoring your body's limits. Join our Chair Yoga class to experience the perfect harmony of mind and body. Inclusive of all ages and abilities, this nourishing practice, enhanced with mindful breathing, invites you to find serenity in the comfort of a chair. Ideal for seniors, office workers looking for desk-friendly yoga, or individuals managing injuries.

** Bring a large towel. If you have yoga blocks, feel free to bring them along for added support and enhancement of your practice!

Instructor: Phoebe Chu

Certified in Chair Based Yoga
250-Hours Yoga Teacher Training
Bachelor of Fine Arts in Dance
Master of Arts in Cultural Management

Gentle Yoga
This gentle yoga class is perfect for beginners and those who seek to maintain a healthy and well-balanced yoga practice amidst a fast-paced lifestyle. It enables your body to move in a delicate and compassionate way with mindful relaxation. Specifically crafted for those who prefer a slower and smoother practice, immerse yourself in gentle yoga poses, soothing breathwork, and a restorative atmosphere.

** Bring your own yoga mat and a large towel. If you have yoga blocks, feel free to bring them along for added support and enhancement of your practice!

Instructor: Phoebe Chu

Certified in Chair Based Yoga
250-Hours Yoga Teacher Training
Bachelor of Fine Arts in Dance
Master of Arts in Cultural Management

Zumba fitness is a Latin-inspired cardio workout dance that uses music and choreographed steps to form a fitness party atmosphere.

Available in Virtual and In-person (Hybrid)

**Due to public health safety, in-person class will have capacity limit based on social distancing.  Please check with staff for space.  If safety is a concern for you, it is recommended to join classes online.**

Students can purchase Zumba Card or pay for single class here.  

Zumba Card is non-transferrable.

After payment made successfully, students will receive link for your Zumba Card and class information.

By Marie Wong, Zumba Teacher

Available in Virtual and In-person (Hybrid)

**Due to public health safety, in-person class will have capacity limit based on social distancing.  Please check with staff for space.  If safety is a concern for you, it is recommended to join classes online.**

Students can purchase Zumba Card or pay for single class here.  

Zumba Card is non-transferrable.

After payment made successfully, students will receive link for your Zumba Card and class information.

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